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Yoga therapy sessions are typically conducted one-on-one in a private space, either in-person or on-line. 

The first intake session will allow the therapist to get to know their client and learn about specific concerns or health goals. Depending on the issue, the yoga therapist may conduct a physical evaluation to determine next steps. 

Through the intake process, the yoga therapist will create a personalized course of action for the client.  During subsequent sessions, the YT will teach specific practices to the client that will be done outside of the session on a regular basis.